thehappyhealthfreak.com/2014/10/22/creamy-chocolate-fat-bombs Order a cookie scoop set today, like this one that comes with three sizes. You may be able to find more information about this and similar content at piano.io, The 17 Best Protein Powders For Weight Loss, 14 Ways To Lose Thigh Fat And Tone Your Legs. Antioxidant-Rich Red Wine Sangria (Sparkling, Light and Refreshing), Light Apple Cider Vinegar Weight Loss Drink That’s Gentle on Your Stomach, Easy Blender Carrot Juice for Brain Health and Youthful Skin, Pineapple Orange Pre-Workout Drink for Sustained Energy, Healthy Homemade Fruit Punch Energy Drink, Aloe Vera Cucumber Digestive Drink with Ginger and Mint, Raspberry Mango Post-Workout Drink to Recover Electrolytes, Mind-Blowing Cookies and Cream Keto Fat Bombs, Orange Creamsicle Keto Fat Bombs (YUMMMY! A blend of canned pumpkin and pumpkin pie spice provides plenty of flavor while the coconut oil and protein powder offer balanced nutrition. This keto fat bomb recipe is a good replacement for protein bars. That means you need to eat a *good* amount of fat, which kinda sounds like a free pass to chow down on fast food but is actually a little more complicated (you don’t want to go overboard on saturated or trans fat!). This provides ketogenic diet newcomers with a ketosis kick start and long term ketogenic dieters with an increase in energy and weight loss. Step 4: Scoop & drop keto fat bomb mixture into cupcake liners. In a sauce pan 0n low-medium heat, heat up protein powder and coconut oil, stirring frequently, until a thick mixture is formed. Whenever there was a cake stall at school everyone was lining up for the toffees, but not me, I made a beeline for that delicious white and pink coconut treat. https://www.wholesomeyum.com/keto-fat-bomb-recipe-chocolate-fat-bombs You can pulse once or twice if it … We like to store our non stable fat bombs … They'll fit into any type of diet. That filled with healthy fats but low in carb, and loads of protein and fiber too! Eating high amounts of healthy fat means you’ll stay pretty full for a while and shouldn’t need to be popping these babies all the time, anyway. Common bases for fat bombs include cream cheese, nut butter, and coconut oil, although the ingredients are often interchangeable for whatever high-fat products you have in your pantry. They also work great to keep you full, since fat is filling and satisfying. Ridiculously delicious good fats, low in sugar, keto friendly protein bar flavors. These Lemon Fat Bombs are great for a great way to curb your appetite inbetween meals. Per serving: 60 calories, 7 g fat, 0.5 g carbs, 0 g fiber, 1 g protein. These fat bombs are actually a combination of fats, low carb flavor or spice and a textured low-carb ingredient. In order to give the fat bombs their chocolate flavor, you’ll need to use ½ cup of either unsweetened cocoa or cacao powder. Cashew Fat Bombs. Blend: Mix two scoops into 16-24oz of water or your preferred flavored beverage. Wondering what to do with all that matcha MCT oil you bought when you started keto? Sarah Bradley is a freelancer writer from Connecticut, where she lives with her husband and three sons. These fat bombs are basically just an enlarged version of those little bites. Why trust us? A single serving of this keto fat bomb protein shake has roughly 380 calories, 27 grams of fat, 8 grams of carbs, and 28 grams of protein. Pour into ice cub trays or silicone molds and freeze.Once frozen, pop the coconut oil fat bombs out of the molds and store them in a freezer zip lock or jar. 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